Making Expensive Memories
Look at that face! We created some amazing memories with and for our children last week at Walt Disney World. As a parent, few things...
5 Tips to Counteract a Tough Morning
Picture a morning full of chaos...whatever "chaos" means to you. For me, it's whining children upset about their outfits, a husband...
I’m Sorry You’re Having a Hard Time
A few days ago, I was helping my kids with their homework and getting things organized for the week. Like most moms, I was a bit tired...
Sorry, I’m Not Sharing Today!
Did your eyes just widen after reading that title!? Like seriously, not sharing is completely contradictory to the foundation of our...
Leave Their Bodies Be
I was going through some of my children’s clothes trying to do my quarterly rotation of items...you know, filling the “donate” box with...
Are You Living The Life You Dreamed of?
As a start to a new tradition, I “interviewed” my three children separately on New Year’s Eve. It was a random and hilarious encounter...
Treat Yo Self: 3 Tips for a Solo Mini Stay-cation
Well, it's Monday...typically a daunting day for many, especially when it marks the return to work. For me though, this particular Monday...
Modified Child’s Pose
My workout time this morning was spent in child’s pose breathing deeply and fighting back tears of frustration and annoyance. Between...
My Daughter Can: A Mother's Resolve Through Disability
I was sitting on the sideline watching my daughter participate in her dance class. This is her first year and all dressed up in her...
Falling into Phit, Wellness and Joy: A Introspection by Dr. Lisa Folden
A few days ago, I was sitting alone at the dinner table, preparing to eat my dinner. It was barbecue meatballs and mixed vegetables. My...
